Editor Pick
  • {{hike.numRecords}}
  • {{ `${hike.days} ${$t('days')}` }}
  • {{hike.privacyString}}
  • 71
milk7299
{{hike.formatedDate}}

20220508尾寮山練腳力含休息時間

{{ `${$t('fitnessLevel')} ${hike.fitnessLevel > 0 ? hike.fitnessLevel : '?'}` }}

Average Speed
{{`${hike.averageSpeed} km/hr`}}
Max Inst. Speed
{{`${numberFormat( Math.roundPlaces(hike.instantaneousSpeedStatistics.max, 2) )} km/hr`}}
RPE Scale
{{ `${hike.rpeExertion} (${hike.rpeScale})` }}
Assess My Fitness
Description
Afterword
如果要練腳力還有很多其他有趣的山可以選擇😅
尾寮山的山貌比較一般 沒有很吸引我
踢完前面之字路心都累了😆
後段訓練的強度也是有 但還不算讓人崩潰的地步
Pack Weight
Max Pack Weight
{{ `${Math.max(...hike.loadWeights)} kg` }}
{{ $t('gearList') }}

Waypoints

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