Editor Pick
  • {{hike.numRecords}}
  • {{ `${hike.days} ${$t('days')}` }}
  • {{hike.privacyString}}
  • 156

Average Speed
{{`${hike.averageSpeed} km/hr`}}
Max Inst. Speed
{{`${numberFormat( Math.roundPlaces(hike.instantaneousSpeedStatistics.max, 2) )} km/hr`}}
RPE Scale
{{ `${hike.rpeExertion} (${hike.rpeScale})` }}
Assess My Fitness
Description
補給不足
高蛋白500ml,
水700ml,
能量補給1EA,
電解質包1EA,
香蕉1EA,
熱狗1EA
Afterword
建議能量包再多帶2個,水改成FIN 或是多帶一罐FIN
Pack Weight
Max Pack Weight
{{ `${Math.max(...hike.loadWeights)} kg` }}
{{ $t('gearList') }}

Waypoints

Comments

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